58kg weight loss between 3 clients ain't bad...

Claire Gates lost 17kg in one year with Performance Treanor

Weight Loss Period: 12-months

Initial Weight: 77kg

End Weight: 59.9kg

Before Photo:

1-month Photo:

After Photo:

Did she keep it off:

Claire's weight at the end of her 1-year weight loss effort with Performance Treanor was 59.9kg and she has kept it circa 60kg for the last 2-years based on the great habits she has built.

Her weight loss journey in circa 20-minute podcast:

 

 

David Kelly lost 15kg with Performance Treanor

Weight Loss Period: 3-months

Initial Weight: 96kg

After Weight: 81kg

Before Photo:

After Photo:

Did he keep it off: 

David lost a further 6kg after working with Performance Treanor as he kept up the healthy habits however since then he has decided to get back up to around 80-82kg to help him strength wise for Gaelic Football.

His weight loss journey in circa 20-minute podcast:

 

Ruari Farrelly lost 26.5kg with Performance Treanor

Weight Loss Period: 9-months

Initial Weight: 118.4kg

After Weight: 91.9kg

Before Photo:

After Photo:

Did he keep it off: 

Ruari is back up 5-kg as he has been celebrating his recent engagement, he now has the tools to ensure this doesn't result in returning to old bad habits. Measures like tidying up the nutrition again and commiting to a marathon will ensure this.

His weight loss journey in less than a 15-minute podcast:

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.