Christmas Wellness Music Playlist
Hi folks,
Just a little message to wish you a Merry Christmas.
And to say thanks for reading my articles, watching my videos and listening to my podcast throughout the year and spreading the health and wellness word.
It’s probably the time of year when we want more than ever to be in good form. If you are then great and if not then that’s ok.
Use this time to reflect and then act to put yourself in a position to move forward positively for 2022.
To help you relax and take some me time, I have put together this lovely and festive 10-song playlist for you all:
Here’s the Spotify link to listen to it.
If you don’t have Spotify, here is the Christmas chill playlist on YouTube.
Or should you just wish to pick and choose, here they are individually:
Winter Song - The Head and The Heart
The First Snowflake - The Boy Least Likely to
Have Yourself a Merry Little Christmas - She & Him
I Heard the Bells on Christmas Day - The Civil Wars
Blue Spruce Needles - Communist Daughter
White Winter Hymnal - Fleet Foxes
Carol of the Bells - Mykola Dmytrovych Leontovych, John Williams
O Holy Night - Adolph Adams, John Williams
Goodbye England (Covered in Snow) - Laura Marling
That’s all from Performance Treanor for 2021 but I assure you there’s lots more exciting content to come in 2022.
If you need some advice for any health and wellness goals for 2022 then please send an email to [email protected] or forever hold your peace. I’m here now and wanting to help 🙌
Nollaig Shona agus Athbhliain faoi Mhaise Daoibh.
Deaglán Mac Threinfhir (in Irish my surname literally translates as son of the strong man - I want to give my dad Tommy Treanor a shout-out who is the strong man who has always lead the way for me ❤️)
