Articles about peak performance, weight loss and unique workplaces

The 4 Pillars of Weight Loss

Before the pillars are revealed, success in this area starts with 4 questions.

1. What do I really want when it comes to weight loss?

Think about how you would look, feel and carry yourself. You might even have a target number in mind and potentially an outfit you’d really like to get into....

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58kg weight loss between 3 clients ain't bad...

Claire Gates lost 17kg in one year with Performance Treanor

Weight Loss Period: 12-months

Initial Weight: 77kg

End Weight: 59.9kg

Before Photo:

1-month Photo:

After Photo:

Did she keep it off:

Claire's weight at the end of her 1-year weight loss effort with Performance Treanor was 59.9kg and...

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