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Peaceful & Restorative Sleep

Get access to the first module of the peak performance code

This is the least talked about and most undervalued element of Peak Performance. It’s less than an hour long and can help you transform the quantity and quality of your sleep.

Here’s what you will learn:

  • Hear about a fascinating study on an enhanced sleep routine. After just over a month the participants were different level performers.
  • It’s not just the quantity of sleep where you can make improvements but the quality. Ideal temperature, lighting and noise all play a role in developing a lovely sleep cave for a better level of sleep.
  • What you should think to help you nod off and what to do on those nights when you just can’t get that shut eye.

What you'll get:

  • Video content accessible 24/7
  • Course leaflet including key summaries and worksheet to put our tips into practice
  • Lifetime access

100% money-back guarantee

We are adding a 100% money-back guarantee as we want you to see how confident we are that the course will improve your life for the better and that investing in yourself is the right decision. If you feel that the Peak Performance Code course is not bringing any positive change into your life, all you need to do is email us within 30 days of purchasing and we will refund you. No questions will be asked! If this isn’t good for you, we don’t feel like keeping your money.

What people are saying:

I got to know Declan through his 'Rise & Shine Morning Routine' course module and would highly recommend it! Declan’s positivity, knowledge and enthusiasm for health and wellness really gets you interested and ready to make positive changes. The module provided great morning options that could work for you and your lifestyle. I am already making changes to my morning routine and seeing the benefits. The course and the Performance Treanor content have inspired me so much I have now decided to embark on a new journey with Declan to better my relationship with food and improve my health. Looking forward to it.

Stacey B.

I highly recommend Declan’s Peak Performance Code course, which touches on a wide variety of topics on health and wellness. It is very enlightening and engaging. Declan is a wealth of knowledge and shares very practical and useful information. I particularly liked the module 'The Inner Game & Improved Self-Talk' where Declan informs us on ‘distorted thoughts’, which everyone experiences in their life. We get useful techniques to deal with it and on how to put those techniques into use in our everyday life to positive effect. Since putting them into practice myself, I have gotten great benefit as a result of the course in my personal, sporting and professional life.

Caoimhghín O’C.